Do you have 24 minutes to get healthy?

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At Ladies Fitness we offer a series of group fitness programs that are carefully designed to deliver a simple, fun and effective social exercise experience independent of barriers like  age or fitness level. Some of these programs include Group Power®, Group Kick®, Group Ride™, Group Centergy®, Group Step®, and Group Active®. Join us today and find the group fitness class that is perfect for YOU!