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Mission Statement:

To be the best part of a Ladies' day.

Our primary job is to attract, maintain, and satisfy the loyalty of our ladies. Our club offers state of the art cardiovascular and weight training equipment. We create an intimate setting for our ladies where full attention can be paid to specific needs. Many of our regulars know each other from working out at the same time, and through social contacts in the local area. We aim to build up a good cameraderie between staff and members, leading us to organize social events for general friendship and a good time.

Our Promise:

Our Promise is to help ladies make changes in their life that promotes health and success through a lifetime.

We Specialize in Wellness and Weight Loss for Ladies.

"Ladies become really quite remarkable when they start thinking that they can do things. When you believe in yourself, you have the first secret to success."
 ~ Trisha Murphy

Meet our Ladies Team »


Fitness & Health Club Hours

Monday - Thursday: Friday: Saturday:
5 a.m. - 9 p.m. 5 a.m. - 8 p.m. 8 a.m. - 4 p.m.

Childcare Hours

Mornings Evenings
Monday - Saturday: 8 a.m. - 12 a.m. Monday - Friday: 4 p.m. - 8 p.m.

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