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alcohol

Health

9 Ways to Say No to Alcohol When Everyone’s Being Nosy

No need to overexplain yourself. This will help you skip drinks—and annoying follow-ups.
Health

A Practical Guide to Actually Quit Drinking

Whether you’re taking a brief break or going sober for good, these tricks can help.
Health

Hungover? Here’s What Actually Helps

This is the best way to recover from a hangover, according to science.
Travel

Why Alcohol Hits Even Harder on a Plane

The altitude and the environment both play a role.
Substance Use Disorder

I’m a Therapist and a Recovering High-Functioning Alcoholic

Success and addiction are not mutually exclusive.
Opinion

Can People Stop Being So Sanctimonious About Not Drinking?

My simple pleasure has gone from a personal choice to a moral one.
Food

Some Popular Energy Drinks May Accidentally Contain Vodka, According to Recall

Nope, not a “Freakier Friday” marketing stunt.
Health

If You Did Dry January, Read This Before You Jump Back Into Drinking

Some advice to avoid getting inadvertently blitzed on February 1 (or whenever you reintroduce alcohol).
Health

If Dry January Feels Impossible, Try a ‘Damp’ January

You can still cut back on alcohol this month without eliminating all traces of it from your life.
Health

The Research on Alcohol Has Changed. Here’s Where We Stand Today

Recent studies suggest drinking is riskier than once believed. What do we know now that we didn’t know then—and is it time to stop sipping for good?
Substance Use Disorder

I Saw My Nightly Glass of Wine as ‘Self-Care.’ In Reality, I Had a Drinking Problem

I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.
Sleep

The Truth About Popular Sleep Aids, From Magnesium to Melatonin

Everyone is so, so tired—but popping a pill or sipping a glass of wine at bedtime might do more harm than good.
Type 2 Diabetes

What to Know About Drinking Alcohol If You Have Type 2 Diabetes

A mindful approach can go a long way for your health—and social life.
Menopause

What to Know About Drinking During Menopause

Bad news: Alcohol, especially specific types, may trigger gnarly hot flashes.
Diarrhea

Why Does Alcohol Make You Poop Your Brains Out the Next Day?

Hangover dumps are pure agony. Here’s what we learned about finding relief.
Food

Does Non-Alcoholic Beer Cause the Same Bloating as the Boozy Stuff?

Plus tips to soothe your stomach—regardless of what kind of pints you’re drinking.
Buzzkill

Is Drinking Dunkin’s New Spiked Coffee a Terrible Decision, Health-Wise?

A dietitian weighs in on Boston’s answer to the espresso martini.
Pain

Yes, You Really Should Avoid Taking Ibuprofen When Drinking—Here’s Why

Popping a pill to prevent a hangover? Read this.
After-party tricks

3 Things to Do If You Drank Too Much and Feel Like Garbage

Yep, a comforting carb-y meal really can help.