Jenna Ryu
Jenna Ryu is a Lifestyle Writer at SELF Magazine based in New York, where she covers topics ranging from beauty to mental health to relationships. She received her B.A. in psychology and journalism at Georgetown University. Before joining SELF, she was a Wellness Reporter at USA TODAY.
When she's not busy writing or testing skin care, you can find her running, painting, or watching a horror movie.
Family
How to Recharge Your Social Battery, According to Therapists
Because nothing drains you faster than hours of smiling and small talk.
Life
What Actually Happens When Women Spend Days in Complete Silence
Silent retreats offer what life rarely does: real quiet—and a reset you can’t find at home.
Health
9 Ways to Say No to Alcohol When Everyone’s Being Nosy
No need to overexplain yourself. This will help you skip drinks—and annoying follow-ups.
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Sex
How to Be a Really Good Kisser
These nine tricks will take your makeout sessions from basic to unforgettable.
Life
Did You Grow Up in a Fart-Pride or Fart-Shame Household?
What started as a TikTok debate has turned into a real compatibility test for couples.
Life
How to Be a More Resilient Person, According to Therapists
Here’s why one mistake can crush some people—but fuel others.
Relationships
What to Do If Your Mother-in-Law Doesn’t Like You
Whether she criticizes your parenting…or hijacks the first dance at your wedding.
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Life
How We Healed Our Friendship After 3 Years of Silence
Influencer Cameron Rogers tells the story of losing—and rebuilding—one of her closest relationships.
Op-ed
Where Are the Men Who Yearn?
On ‘Heated Rivalry,’ they love and long. Offscreen, they don’t exist.
Skin
Can Accutane Really Give You a ‘Nose Job’?
Kendall Jenner thinks so. Here’s what dermatologists say.
Sports
Olympic Figure Skater Maia Shibutani’s Next Turn
After facing a kidney cancer diagnosis, the Olympic medalist is eyeing a return to the sport she loves.
Dating
Modern Dating Sucks. Here’s How to Make It Fun Again
You don’t need to meet your perfect match to have a good experience.
Heart truths
14 Ways to Actually Get Over a Breakup, According to Therapists
Moving on takes time, but these tips can make the process more bearable.
Relationships
Age-Gap Relationships Get a Bad Rap—but These 5 Tricks Make Them Work
Marty Supreme and Babygirl make it look steamy. Off-screen, it’s more complicated.
Relative calm
7 Clever Ways to Take a Little Break From Your Family During the Holidays
There’s nothing wrong with wanting some alone time, even when you’re with people you love.
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Family
5 Types of Toxic In-Laws—and How to Deal With Each
These expert tips will help you call out bad behavior without starting a family feud.
Money
How to Stop Buying Things You Don’t Actually Need, According to Financial Therapists
Just because there’s a sale doesn’t mean you have to impulsively shop.
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Love
5 Ways to Feel Less Lonely During the Holidays
Other than drinking away your sadness or hitting up a hometown hookup.
Mental Health
4 Signs Your Dysfunctional Family Could Really Use Therapy
Drama is normal—but when does it call for a professional intervention?
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Dating
5 Signs You’re a ‘Serial Monogamist,’ According to Relationship Therapists
And should really take a break from dating.