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marathon training

Running

Here's a New Runner's Guide to Fuel Your Marathon Training

Learn how to fuel midrun so you don't hit the wall.
Running

7 Ways to Treat Your Feet During Marathon Training

Chances are, they're going to need some extra TLC.
Running

How to Train for a Marathon If You've Never Run One Before

Read this before tackling your first 26.2.
Running

The Woes of Training for a Marathon in New Orleans’ Summer Heat

Here’s how I’ve finally been making it work.
Running

Here's How to Get the Most Out of Using the Treadmill for Race Training

With the right adjustments, it can be an effective tool.
Running

16 Runners Share Their Favorite Podcasts to Listen to on a Run

Time flies when you’re listening and learning.
Running

5 Surprising Things I Learned Training for My First Marathon

I didn't realize how much I still had to learn.
Running

Do You Really Need to Taper Before a Big Race?

There's a reason every training plan includes it.
Running

6 Things to Do If You Want to Become a Faster Runner

To run a faster race, do this.
Running

The Best Foods to Eat the Night Before a Big Race

Plus, a few that can wreck your day.
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Mileage and Meals: Your 1-Day Runner’s Diet

The right balance of carbs, fats and protein to get you ready for that next big race.