menopause

Prepare yourself for some unexpected effects.

The biggest takeaway often goes beyond simply alleviating symptoms.

Bonus: It’s also great for your heart and bones.

Influencer Melani Sanders wants you to get out your reading glasses and air your grievances.

A rubdown just might offer the relief so many women in this stage are seeking.

The drug was previously only indicated for premenopausal women, leaving those in midlife without a solution.

My friends described it as a “fountain of youth,” and I wanted in.

The “black box” label is long outdated—and doing away with it opens up room for more nuanced conversations.

Certain behaviors take on extra importance once you hit this phase of life.

Here’s what ob-gyns want you to know.

A new analysis highlights surprising health perks beyond symptom relief.

Delaying HRT could do more harm than good, a new study shows.

The hormone changes of this phase can make you uniquely susceptible—but a preventive solution exists.

Hormones, genetics, and natural wear and tear can all drive some noticeable shifts for many women.

These vulvovaginal changes can start any time during perimenopause or menopause.

Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed.

Everything from your memory to your mood can change alongside your hormones.

Because sex should you leave you satisfied, not sore.

The good news? All of these culprits are treatable.

You have options beyond parking directly in front of the AC all day.