Metabolic Health

For starters, you don’t have to hit five digits to see benefits.

A renowned physician-scientist says treatment is not one-size-fits-all.

According to doctors, making a misstep is easier than you may think.

These will help you build a supportive foundation for the body.

The GOAT says we shouldn’t be shamed about what helps us feel better in our bodies.

These medications changed not only my appetite, but the entire way I think about food, hunger, and self-care.

It’s the first oral GLP-1 medication approved for weight loss.

I’d sworn I was done chasing smallness as a virtue. How am I back here again?

It can look like type 2 diabetes, but it’s an autoimmune disease that eventually requires insulin.

Here’s what not to say—and how not to say it.

It may take more than you think to prevent dangerous loss of muscle mass.

No need to overhaul your diet or take a bunch of supplements.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Created by a registered dietitian, these sweet treats keep nutritious ingredients front and center.

The research is early-stage, but doctors are hopeful about the hormonal upsides of these weight-loss drugs.

The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next.

“It's a constant battle of: What do I do that's right? What do I do for everyone else? What do I do for me?”

There’s a lot that people—including health care professionals—get wrong about the connection.

The virus can trick your body into attacking itself.