news
Sleep
This Common Natural Sleep Aid Could Be Making Things Worse
New research suggests sleeping in silence is best.
Health
This Vitamin Could Play a Major Role in How Well You Poop
A new study found a link between vitamin B1 and good gut motility.
Mental Health
Intense Fear of Rejection Is Common in People With This Condition
Paris Hilton just highlighted her experience with it in a new interview.
Health
Sitting at Work May Not Be as Terrible as You Think
You could be doing your brain a solid without realizing it.
Relationships
What to Do If Your Mother-in-Law Doesn’t Like You
Whether she criticizes your parenting…or hijacks the first dance at your wedding.
Nutrition
Is Parmesan Cheese the New Protein Bar?
What to know before you break out a block post-workout.
Health
Even More Research Finds That Tylenol Use During Pregnancy Does Not Cause Autism
In fact, experts say not taking it when needed risks serious harm for both mom and baby.
Nutrition
The Super Fruit You’re Probably Not Eating
Nutritionists say it’s worth adding to your cart.
Health
There’s a New Guidebook for Women in Perimenopause and Menopause Who Just Don’t Care
Influencer Melani Sanders wants you to get out your reading glasses and air your grievances.
Cancer
Cancer Is on the Rise—but More People Are Surviving Even the Deadliest Kinds
Some cancers are now a chronic disease rather than a death sentence, especially for women.
Health
Serena Williams on Taking a GLP-1: ‘I Feel Like I’m Back’
The GOAT says we shouldn’t be shamed about what helps us feel better in our bodies.
Workouts
This Easy Morning Habit Can Help You Feel More Awake and Focused
Experts say it’s a trend worth trying.
Health
The New Dietary Guidelines Are Stressing Me Out as a Working Mom of 4
There’s one part in particular that’s just not going to work.
Life
6 Signs It’s Time to Leave Your Toxic Mom Group, According to Therapists
They’ve been, ahem, in the news lately.
Sexual & Reproductive Health
An Easy At-Home Test to Replace Pap Smears Is Here—and Will Soon Be Fully Covered by Most Insurance
Teal Health is FDA-approved for cervical cancer screening and now available nationwide.
Cold and Flu
This Is How Long It Takes to Recover From the Super Flu, According to Doctors
The flu is a serious illness, and recovery can take time.
Weight Management
A Wegovy Pill Was Just Approved. Your 5 Top Questions, Answered
It’s the first oral GLP-1 medication approved for weight loss.