Nutrition

A new study found a link between vitamin B1 and good gut motility.

These kitchens have moved away from ’90s diet culture and toward satisfying, wholesome meals.

What to know before you break out a block post-workout.

Nutritionists say it’s worth adding to your cart.

These will help you build a supportive foundation for the body.

These medications changed not only my appetite, but the entire way I think about food, hunger, and self-care.

There’s one part in particular that’s just not going to work.

Lusting after sweets is a universal experience—so we set to find out why.

Sugar-free doesn’t always mean it’s healthier.

A surprising add-on helps unlock this leafy green’s nutritional potential.

Take this advice with a grain of (iodized) salt.

RDs think you should give this green a chance to turn over a new leaf.

These doctor-approved breakfasts are quick, satisfying, and packed with heart-healthy nutrients.

Here’s what new research suggests could be behind your symptoms.

Plus, how many cups of each to kick back for longevity.

Try this instead.

There’s no reason for anyone to have chicken this way.

Well, this is unexpected.

A new Consumer Reports study is raising plenty of questions.

Reach for these when you’re backed up.