Sport
Fitness
To Strengthen Your Body and Brain, Try Failing at a New Sport
I had no idea it would be so challenging—or rewarding. Here’s why.
Major Motivation
Three-Time Ironman World Champion Mirinda Carfrae Shares What Makes Her A Fierce Competitor
"Finishing the first one was the hardest thing I'd ever done."
History Makers
All Hail Serena!
The latest celebrations around the power player are so inspiring that they'll give you chills.
Find Your Match
8 Ways to Stay Fit This Memorial Day—Without Even Thinking About It
No matter where you'll be this holiday weekend, find a new way to burn a few extra cals.
You Can Do Anything
How Skateboards Are Creating Opportunities for Afghan Girls
Check out the empowering connection between sports and women’s rights.
Epic Adventure
Meet The Toughest Women in the World: the Coxless Crew
Their six-month ocean adventure has begun.
Freeze Frame
Girl Power: Must-See Photos Affirm That Strong Is Beautiful
This incredibly powerful photography collection reminds us all to celebrate our own strength.
THE MENTALIST
Get Focused Like Michelle Wie
The pro golfer shares her secrets to getting in the mind-set of a champion.
Fitness
The Total-Body Football Workout
Score a winning body with these 11 gridiron-inspired moves. You'll burn calories, build strength and become a better athlete—no matter your sport!
Workouts
The Total-Body Football Workout
Score a winning body with these 11 gridiron-inspired moves. You'll burn calories, build strength and become a better athlete—no matter your sport!
Fitness
The Best Socks for Every Sport
When it comes to peak performance, socks can make or break you. So we got expert opinions to help you find the pair that's right for you, no matter your sport.
Fitness
Tennis Gear: 11 Must-Haves for All Levels
Tennis torches 8 calories per minute and sculpts sexy muscles all over.