Personal Trainers
| Pam Webb | Alexis Vance |
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Education/Certifications Body Training Certification: Centergy, Group Ride, Group Active, Group Power, and Personal Trainer Areas of Expertise One on One Personal Training, Weight Training, Low Impact Aerobics, CPR and First AID Certification Goals as a Trainer To Touch Women's Lives By Helping Them Get Fit and Healthy. Pam's Story I have been a part of Ladies Fitness for over 9 years: 4 years as a member and 5 years as an instructor. I have been married to my soul mate, Larry, and we have 2 children and 3 grandsons. I have been into fitness and training for over 15 years and love how it makes me feel mentally and physically. I love getting up in the morning and starting my day with the great ladies here at Ladies Fitness. |
Education/Certifications Group Power, Group Ride, Group Active, and Group Kick Area of Expertise Group Fitness Director Goals as a Trainer To motivate ladies to be the best they can be! Alexis' Story I have been an instructor at Ladies Fitness and Health since 2002. I joined after my 4th child was born, to lose the unwanted pounds you gain while pregnant. I successfully lost those pounds thanks to the motivational atmosphere I found at Ladies Fitness. I have been Group Fitness Director for 3 years now and absolutely love it!! I have been married to my best friend Kyle for 22 years and we have 4 beautiful girls that God has blessed us with: (from oldest to youngest) McKenzie, Macie, Merritt, and Micah. |
| Christy Tovey | Kendra Goad |
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Certification/Experience AFTA & Rocksolid Strength Area of Expertise Weight Loss & Weight Training Goals as a Trainer To help ladies reach their goals of both physical and mental well being. Stephanie's Story I came to Ladies Fitness in 2007 after struggling with my weight and self image since the birth of my 3 children. Since then I have lost almost 40 lbs and still working at it! Belonging to Ladies Fitness has not only helped my physical health, but mental as well. Exercise is great therapy! I know by working here I can show others how to not only shape their bodies, but their attitudes about themselves and life! |
Certification/Experience ASFA , Rocksolid Strength & Kick Boxing Areas of Expertise Weight Loss & Interval Training Goals as a Trainer To help change women's lives and give them motivation. Stephanie's Story I joined Ladies Fitness in April 2009 dedicated to make a change in my life. I didn't like the way I looked or felt. I told myself that I wasn't going to give up on my life. I finally got the courage to join Ladies Fitness and did the Fit Camps, since then I have lost 20 lbs and I know how to control my eating habits. I thank Ladies Fitness with all my heart and I'm so glad to be a part of this TEAM!! |
| Brigette Alexander | |
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Certification/Experience Personal Training Area of Expertise One-on-One Training Goals as a Trainer To assist each member in reaching their goal whether it is to lose weight and inches, tone, or increase their physical endurance. Brigette's Story I joined Ladies Fitness as a member in January 2001. The Group Fitness classes kept me motivated. Group Fitness, along with Personal Training helped me to lose 40 pounds!! I enjoyed Personal Training so much that I decided to become certified in January 2009. I enjoy what I do and love helping people become healthy and reach their goals. |
