Weight Management

For starters, you don’t have to hit five digits to see benefits.

A renowned physician-scientist says treatment is not one-size-fits-all.

According to doctors, making a misstep is easier than you may think.

I’d sworn I was done chasing smallness as a virtue. How am I back here again?

Model Brooks Nader calls these drugs a “crutch.”

It may take more than you think to prevent dangerous loss of muscle mass.

No need to overhaul your diet or take a bunch of supplements.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

The research is early-stage, but doctors are hopeful about the hormonal upsides of these weight-loss drugs.

The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next.

“It's a constant battle of: What do I do that's right? What do I do for everyone else? What do I do for me?”

There’s a lot that people—including health care professionals—get wrong about the connection.

Recent FDA changes have thrown their availability into legal limbo.

And it doesn’t only harm people who diet.

There are better ways to employee well-being.

According to an FDA investigation. 

Here's why it's such a bad idea.

First of all, it reinforces crappy social norms.

How to approach it in a healthy way.

Limiting your intensity isn't always the right approach.

Think about eating food, not calories.

I'm glad you approve of me and my body now?

Whole30 can be challenging. These tips make it easier.

Experts offer their best training tips.

Bring the cringe-fest to a halt.